Easy Broiled Miso-Marinated Black Cod Recipe

Easy Broiled Miso-Marinated Black Cod Recipe
7 Ingredients
  • 1/4 cup red or white miso paste
  • 1/4 cup sake
  • 2 tablespoons mirin
  • 2 teaspoons soy sauce
  • 1 tablespoon vegetable oil
  • 1/4 cup sugar
  • 4 black cod filets, 5 to 6 ounces each
Nutrition
272
14% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

9% 6

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 17

Fiber

4% 1

Sugars

- 14

Sugars, added

- 12

Protein

60% 30

Cholesterol

22% 67

Sodium

36% 871

Calcium

4% 37

Magnesium

15% 61

Potassium

20% 697

Iron

6% 1

Zinc

8% 1

Phosphorus

50% 350

Vitamin A

2% 19

Vitamin C

3% 2

Thiamin (B1)

9% 0

Riboflavin (B2)

9% 0

Niacin (B3)

17% 3

Vitamin B6

21% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

6% 5
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