Smoked Salmon Eggs Benedict With Dill Hollandaise Recipe

Smoked Salmon Eggs Benedict With Dill Hollandaise Recipe
6 Ingredients
  • 1 recipe Foolproof Hollandaise
  • 1 tablespoon chopped fresh dill fronds
  • 4 English muffins
  • 8 slices smoked salmon
  • 4 eggs, poached with this method
  • Sliced scallions, to garnish
Nutrition
255
13% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 23

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

42% 21

Cholesterol

58% 173

Sodium

27% 644

Calcium

13% 133

Magnesium

9% 37

Potassium

6% 270

Iron

16% 3

Zinc

12% 1

Phosphorus

34% 240

Vitamin A

10% 86

Vitamin C

1% 1

Thiamin (B1)

23% 0

Riboflavin (B2)

32% 0

Niacin (B3)

29% 5

Vitamin B6

22% 0

Folate equivalent (total)

17% 69

Folate (food)

- 45

Folic acid

- 14

Vitamin B12

93% 2

Vitamin D

2824% 424

Vitamin E

10% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 98
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