7 Ingredients
  • 1/2 medium onion, finely chopped (1/4 cup)
  • 2 tablespoons unsalted butter
  • 1 1/4 pound spinach (2 bunches), coarse stems discarded and leaves coarsely chopped
  • 1/3 cup heavy cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 large eggs
Nutrition
233
12% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

29% 19

Saturated

49% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 4

Fiber

16% 4

Sugars

- 2

Sugars, added

- 0

Protein

23% 12

Cholesterol

76% 228

Sodium

21% 505

Calcium

21% 214

Magnesium

36% 143

Potassium

30% 1049

Iron

31% 6

Zinc

11% 2

Phosphorus

28% 199

Vitamin A

112% 1007

Vitamin C

81% 49

Thiamin (B1)

11% 0

Riboflavin (B2)

34% 1

Niacin (B3)

6% 1

Vitamin B6

22% 0

Folate equivalent (total)

89% 356

Folate (food)

- 356

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

22% 4

Vitamin K

1028% 822
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