4 Ingredients
  • 1/2 cup (1/4 lb.) butter or margarine
  • 1 tablespoon sugar (optional; for dessert puffs only)
  • 1 cup all-purpose flour
  • 4 large eggs
Nutrition
200
10% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

22% 14

Saturated

40% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 13

Fiber

2% 0

Sugars

- 2

Sugars, added

- 2

Protein

10% 5

Cholesterol

41% 123

Sodium

2% 37

Calcium

2% 20

Magnesium

2% 7

Potassium

1% 55

Iron

6% 1

Zinc

4% 0

Phosphorus

10% 70

Vitamin A

15% 137

Vitamin C

- 0

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

14% 58

Folate (food)

- 17

Folic acid

- 24

Vitamin B12

10% 0

Vitamin D

5% 1

Vitamin E

4% 1

Vitamin K

1% 1
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