Tortilla Española (Spanish Potato Omelet)

7 Ingredients
- 6 cups thinly sliced peeled baking potato (about 3 pounds)
- 2 cups thinly sliced sweet onion
- Cooking spray
- 2 tablespoons olive oil, divided
- 3/4 teaspoon kosher salt, divided
- 4 large eggs
- Oregano sprigs (optional)
Preparation
Instructions on My Recipes
Nutrition
238
12%
daily value
8 servings
Fat
13% 8Saturated
7% 1Trans
- 0Monounsaturated
- 5Polyunsaturated
- 2Carbs
12% 35Carbs (net)
- 32Fiber
10% 3Sugars
- 3Sugars, added
- 0Protein
14% 7Cholesterol
31% 93Sodium
9% 226Calcium
4% 44Magnesium
11% 46Potassium
17% 791Iron
11% 2Zinc
8% 1Phosphorus
22% 154Vitamin A
4% 40Vitamin C
13% 12Thiamin (B1)
14% 0Riboflavin (B2)
14% 0Niacin (B3)
11% 2Vitamin B6
52% 1Folate equivalent (total)
9% 36Folate (food)
- 45Folic acid
- 0Vitamin B12
9% 0Vitamin D
3% 1Vitamin E
5% 1Vitamin K
4% 5
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