9 Ingredients
  • 5 tablespoons olive oil, divided, plus more for greasing dish
  • 3/4 pound mixture of shitake and crimini mushrooms, stems trimmed (removed for shitakes) and sliced
  • 1 large onion (about 1 pound), chopped (about 2 cups)
  • 2 medium fennel bulbs (about 1 1/2 pounds total), trimmed, cored and coarsely chopped
  • 2 celery ribs, cut crosswise into 1/4-inch slices
  • 8 unsalted plain or egg matzos, broken into roughly 1-inch pieces
  • 1/2 cup finely chopped flat leaf parsley
  • 4 large eggs, lightly beaten
  • A 2- to 2 1/2-quart shallow ovenproof baking dish
Nutrition
268
13% daily value
8 servings
                                       
                                            balanced, low-​sodium, vegetarian, dairy-​free
     

Fat

18% 12

Saturated

11% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 29

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

39% 116

Sodium

4% 86

Calcium

8% 81

Magnesium

7% 31

Potassium

13% 622

Iron

12% 2

Zinc

11% 1

Phosphorus

27% 189

Vitamin A

10% 90

Vitamin C

17% 16

Thiamin (B1)

25% 0

Riboflavin (B2)

41% 1

Niacin (B3)

22% 4

Vitamin B6

15% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

145% 22

Vitamin E

13% 2

Vitamin K

89% 107

Sugar alcohols

- 0

Water

- 166
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