12 Ingredients
  • 1 tbsp. vegetable oil
  • 1 c. chopped onion
  • 2 clove garlic
  • 2 tsp. fresh thyme leaves
  • Fresh thyme sprigs for garnish
  • 2 c. sliced cremini mushrooms
  • 2 c. shiitake mushrooms
  • 2 c. chicken broth
  • ½ tsp. salt
  • 1 c. cornmeal
  • 1 c. milk
  • 4 large eggs
Nutrition
182
9% daily value
8 servings
                                       
                                            balanced, gluten-​free
     

Fat

10% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

16% 8

Cholesterol

33% 98

Sodium

12% 285

Calcium

6% 61

Magnesium

5% 22

Potassium

7% 330

Iron

9% 2

Zinc

10% 1

Phosphorus

23% 158

Vitamin A

6% 57

Vitamin C

2% 2

Thiamin (B1)

15% 0

Riboflavin (B2)

33% 0

Niacin (B3)

21% 3

Vitamin B6

18% 0

Folate equivalent (total)

23% 93

Folate (food)

- 33

Folic acid

- 35

Vitamin B12

16% 0

Vitamin D

7% 1

Vitamin E

5% 1

Vitamin K

0% 0
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