Sauteed Mushrooms with Toasted Flatbread and Baked Eggs recipes

Sauteed Mushrooms with Toasted Flatbread and Baked Eggs recipes
9 Ingredients
  • 1 6-inch whole-wheat flatbread, such as naan or pocketless pita
  • 3 tablespoons extra-virgin olive oil
  • 2 cloves garlic, sliced
  • 1 pound mixed mushrooms, such as cremini, shiitake, and oyster, trimmed and sliced 1/8-inch thick (about 10 cups)
  • coarse salt
  • red pepper flakes
  • 1/4 cup dry white wine
  • 2 tablespoons packed fresh thyme leaves
  • 4 large eggs, room temperature
Nutrition
243
12% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

24% 16

Saturated

15% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 12

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

21% 10

Cholesterol

62% 186

Sodium

19% 464

Calcium

5% 51

Magnesium

10% 44

Potassium

10% 469

Iron

14% 2

Zinc

19% 2

Phosphorus

36% 255

Vitamin A

10% 89

Vitamin C

7% 6

Thiamin (B1)

7% 0

Riboflavin (B2)

39% 1

Niacin (B3)

30% 5

Vitamin B6

37% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

10% 1

Vitamin E

14% 2

Vitamin K

5% 6
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