11 Ingredients
  • 1 1/2 cups long-grain white rice
  • 3/4 cup low-sodium soy sauce
  • 2 tablespoons light brown sugar
  • 1 tablespoon white wine or rice vinegar
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon peanut or olive oil
  • 2 carrots, cut into matchstick-size strips
  • 2 cups snow peas, cut into thirds
  • 2 cups bean sprouts
  • 4 scallions (white and light green parts), thinly sliced
  • 4 eggs, lightly beaten
Nutrition
228
11% daily value
8 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

6% 4

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

8% 2

Sugars

- 5

Sugars, added

- 2

Protein

18% 9

Cholesterol

27% 80

Sodium

38% 906

Calcium

5% 49

Magnesium

11% 47

Potassium

7% 310

Iron

11% 2

Zinc

10% 1

Phosphorus

23% 158

Vitamin A

20% 179

Vitamin C

23% 20

Thiamin (B1)

10% 0

Riboflavin (B2)

18% 0

Niacin (B3)

9% 1

Vitamin B6

17% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

3% 0

Vitamin E

6% 1

Vitamin K

28% 33
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