7 Ingredients
  • 1 store-bought baked thin-crust pizza shell, preferably whole-wheat, such as Boboli
  • 4 cups (about 4 ounces) baby spinach leaves, thinly sliced
  • 2 teaspoons olive oil
  • 3 ounces prosciutto di Parma, thinly sliced
  • 1/2 cup grated Parmesan (1 1/2 ounces)
  • 3 cloves thinly sliced garlic
  • 4 eggs
Nutrition
329
16% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

20% 13

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 29

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

42% 21

Cholesterol

61% 182

Sodium

48% 1154

Calcium

23% 230

Magnesium

13% 55

Potassium

9% 417

Iron

20% 4

Zinc

19% 2

Phosphorus

43% 303

Vitamin A

26% 232

Vitamin C

10% 9

Thiamin (B1)

37% 0

Riboflavin (B2)

39% 1

Niacin (B3)

23% 4

Vitamin B6

22% 0

Folate equivalent (total)

63% 254

Folate (food)

- 97

Folic acid

- 92

Vitamin B12

29% 1

Vitamin D

301% 45

Vitamin E

11% 2

Vitamin K

123% 147

Sugar alcohols

- 0

Water

- 97
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