11 Ingredients
  • 1/3 cup "lite" coconut milk
  • 2 serrano chiles or jalapeno peppers, preferably red, seeded and minced
  • 1 teaspoon minced fresh ginger
  • 1 clove garlic, minced
  • 2 teaspoons reduced-sodium soy sauce
  • 1/4 cup lime juice
  • 1 tablespoon brown sugar
  • 1 pound medium shrimp (30-40 per pound), peeled and deveined
  • 1 teaspoon extra-virgin olive oil
  • 1/2 cup diced seeded tomato
  • 4 cups baby spinach
Chronic Conditions
Neutral/Ok
Consume Less
Consume Less
Avoid
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Helpful
Nutrition
150
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

10% 6

Saturated

20% 4

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 6

Fiber

3% 1

Sugars

- 3

Sugars, added

- 2

Protein

33% 17

Cholesterol

48% 143

Sodium

31% 735

Calcium

8% 83

Magnesium

11% 48

Potassium

7% 321

Iron

7% 1

Zinc

12% 1

Phosphorus

45% 313

Vitamin A

13% 120

Vitamin C

21% 19

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

15% 2

Vitamin B6

21% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

15% 2

Vitamin K

43% 52

Sugar alcohols

- 0

Water

- 157
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