9 Ingredients
  • 1 medium butternut squash
  • 2 tbsp. olive oil
  • 1 tsp. olive oil
  • kosher salt
  • Pepper
  • ¼ c. sliced almonds
  • ¼ tsp. ground cinnamon
  • 1 pinch cayenne pepper
  • 4 c. baby spinach
Nutrition
163
8% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 13

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

1% 13

Calcium

9% 89

Magnesium

16% 67

Potassium

12% 547

Iron

8% 1

Zinc

4% 0

Phosphorus

11% 75

Vitamin A

79% 714

Vitamin C

32% 29

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

17% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

31% 5

Vitamin K

46% 55

Sugar alcohols

- 0

Water

- 117
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