12 Ingredients
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 2 cloves
  • 3 cardamom pods, bruised
  • 1 cinnamon stick, broken into 3
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon nigella seeds, optional
  • 2 1/2 cups basmati rice
  • 4 cups chicken stock
  • 1/2 cup sliced almonds, toasted, for garnish
  • 2 to 3 tablespoons chopped fresh cilantro leaves, for garnish
  • Special equipment: deep saucepan, 9 1/2-inch diameter, with lid
Nutrition
294
15% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 51

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

15% 7

Cholesterol

1% 4

Sodium

7% 176

Calcium

3% 29

Magnesium

6% 22

Potassium

6% 225

Iron

16% 3

Zinc

6% 1

Phosphorus

15% 105

Vitamin A

0% 1

Vitamin C

3% 2

Thiamin (B1)

26% 0

Riboflavin (B2)

8% 0

Niacin (B3)

22% 4

Vitamin B6

10% 0

Folate equivalent (total)

58% 233

Folate (food)

- 14

Folic acid

- 129

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

1% 1
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