3 Ingredients
  • 3 pounds bone-in, skin-on chicken pieces (breasts, whole legs, thighs, and/or drumsticks), trimmed and breasts halved
  • 4 tablespoons of your favorite barbecue rub
  • 4 cups of your favorite barbecue sauce
Nutrition
305
15% daily value
16 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 29

Fiber

3% 1

Sugars

- 24

Sugars, added

- 0

Protein

33% 16

Cholesterol

21% 64

Sodium

33% 794

Calcium

3% 33

Magnesium

6% 26

Potassium

7% 327

Iron

7% 1

Zinc

11% 1

Phosphorus

20% 139

Vitamin A

5% 43

Vitamin C

2% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

39% 6

Vitamin B6

27% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

57% 9

Vitamin E

6% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 95
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