9 Ingredients
  • 2 tbsp. vegetable oil
  • 1 lb. skinless, boneless chicken breasts
  • 3 c. frozen vegetables
  • ½ tsp. garlic powder
  • 2 clove garlic
  • 1 can Campbell's® Condensed Tomato Soup
  • 2 tbsp. soy sauce
  • 1 tsp. vinegar
  • 4 c. cooked rice
Nutrition
571
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

29% 19

Saturated

18% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

22% 66

Carbs (net)

- 62

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

64% 32

Cholesterol

24% 73

Sodium

34% 822

Calcium

6% 61

Magnesium

19% 81

Potassium

19% 908

Iron

22% 4

Zinc

20% 2

Phosphorus

49% 346

Vitamin A

22% 201

Vitamin C

12% 11

Thiamin (B1)

38% 0

Riboflavin (B2)

15% 0

Niacin (B3)

95% 15

Vitamin B6

65% 1

Folate equivalent (total)

45% 179

Folate (food)

- 30

Folic acid

- 87

Vitamin B12

16% 0

Vitamin D

3% 0

Vitamin E

13% 2

Vitamin K

0% 0
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