9 Ingredients
  • 2 Tbsp cornstarch
  • 1 can Campbell's® Condensed Beef Consommé
  • ¼ cup water
  • 2 Tbsp vegetable oil
  • 1 boneless beef sirloin steak, 3/4-inch thick (about 1 pound), cut into very thin strips
  • 1 ½ cup fresh or frozen broccoli florets
  • 1 medium onion, cut into wedges
  • ¼ tsp garlic powder
  • 4 cup hot cooked rice
Nutrition
537
27% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

36% 23

Saturated

35% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

17% 52

Carbs (net)

- 51

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

55% 27

Cholesterol

29% 86

Sodium

3% 67

Calcium

6% 63

Magnesium

13% 51

Potassium

15% 524

Iron

21% 4

Zinc

32% 5

Phosphorus

42% 294

Vitamin A

4% 40

Vitamin C

45% 27

Thiamin (B1)

23% 0

Riboflavin (B2)

9% 0

Niacin (B3)

48% 10

Vitamin B6

41% 1

Folate equivalent (total)

47% 190

Folate (food)

- 41

Folic acid

- 87

Vitamin B12

20% 1

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

2% 2
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