7 Ingredients
  • 3 tablespoons kosher salt, divided
  • 3 tablespoons pepper, divided
  • 2 cups apple cider vinegar
  • 1 cup apple juice
  • 2 medium-size whole chicken, cut into 8 pieces
  • 4 cups all-purpose flour
  • 4 cups vegetable oil
Nutrition
1745
87% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

227% 147

Saturated

87% 17

Trans

- 1

Monounsaturated

- 95

Polyunsaturated

- 27

Carbs

18% 53

Carbs (net)

- 51

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

99% 50

Cholesterol

58% 173

Sodium

48% 1158

Calcium

5% 53

Magnesium

16% 69

Potassium

13% 611

Iron

30% 5

Zinc

32% 4

Phosphorus

60% 417

Vitamin A

11% 95

Vitamin C

4% 4

Thiamin (B1)

53% 1

Riboflavin (B2)

46% 1

Niacin (B3)

121% 19

Vitamin B6

65% 1

Folate equivalent (total)

49% 196

Folate (food)

- 32

Folic acid

- 96

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

169% 25

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 243
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