5 Ingredients
  • 3 tablespoons unsalted butter
  • 1/4 cup finely chopped onion
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon coarse salt
  • 4 cups whole milk
Nutrition
257
13% daily value
4 servings
                                       
                                            vegetarian
     

Fat

26% 17

Saturated

50% 10

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 18

Fiber

2% 0

Sugars

- 13

Sugars, added

- 0

Protein

17% 9

Cholesterol

16% 47

Sodium

14% 342

Calcium

28% 282

Magnesium

7% 27

Potassium

7% 348

Iron

3% 0

Zinc

9% 1

Phosphorus

31% 219

Vitamin A

21% 185

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

35% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

9% 37

Folate (food)

- 17

Folic acid

- 12

Vitamin B12

47% 1

Vitamin D

872% 131

Vitamin E

3% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 227
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