11 Ingredients
  • 2 tablespoons olive oil
  • 1 cup chopped onion (1 small)
  • 3 garlic cloves, minced
  • 2 cups low-sodium tomato juice
  • 1/2 cup dry white wine
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 48 littleneck clams in shells, scrubbed (about 2 3/4 pounds)
  • 1 (28-ounce) can diced tomatoes, undrained
  • 1/4 cup chopped fresh parsley
  • 4 cups hot cooked fettuccine (about 8 ounces uncooked pasta)
Nutrition
645
32% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

18% 12

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

24% 71

Carbs (net)

- 63

Fiber

31% 8

Sugars

- 11

Sugars, added

- 0

Protein

114% 57

Cholesterol

31% 94

Sodium

83% 1983

Calcium

23% 230

Magnesium

30% 127

Potassium

20% 958

Iron

44% 8

Zinc

26% 3

Phosphorus

111% 778

Vitamin A

41% 370

Vitamin C

132% 119

Thiamin (B1)

114% 1

Riboflavin (B2)

29% 0

Niacin (B3)

25% 4

Vitamin B6

39% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

1466% 35

Vitamin D

21% 3

Vitamin E

32% 5

Vitamin K

63% 75

Sugar alcohols

- 0

Water

- 701
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