11 Ingredients
  • 2 tablespoons olive oil
  • 1 cup chopped onion (1 small)
  • 3 garlic cloves, minced
  • 2 cups low-sodium tomato juice
  • 1/2 cup dry white wine
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 48 littleneck clams in shells, scrubbed (about 2 3/4 pounds)
  • 1 (28-ounce) can diced tomatoes, undrained
  • 1/4 cup chopped fresh parsley
  • 4 cups hot cooked fettuccine (about 8 ounces uncooked pasta)
Nutrition
519
26% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

16% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

22% 66

Carbs (net)

- 58

Fiber

31% 8

Sugars

- 11

Sugars, added

- 0

Protein

74% 37

Cholesterol

17% 52

Sodium

51% 1230

Calcium

18% 176

Magnesium

25% 100

Potassium

25% 888

Iron

31% 6

Zinc

14% 2

Phosphorus

72% 503

Vitamin A

27% 246

Vitamin C

198% 119

Thiamin (B1)

90% 1

Riboflavin (B2)

19% 0

Niacin (B3)

18% 4

Vitamin B6

24% 0

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

327% 20

Vitamin D

0% 2

Vitamin E

19% 4

Vitamin K

94% 75
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