11 Ingredients
  • 4 (7-inch) pitas
  • 2 teaspoons bottled minced garlic
  • 1 cup (4 ounces) preshredded part-skim Mozzarella cheese
  • 1/2 cup thinly sliced Vidalia or other sweet onion
  • 1 tablespoon cider vinegar
  • 2 teaspoons extravirgin olive oil
  • 1/4 teaspoon crushed red pepper
  • 1 cup quartered grape tomatoes
  • 1/4 cup pitted kalamata olives, coarsely chopped
  • 2 tablespoons chopped basil leaves
  • 4 cups packaged gourmet salad greens
Nutrition
264
13% daily value
4 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

18% 11

Saturated

25% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 26

Fiber

20% 5

Sugars

- 3

Sugars, added

- 0

Protein

24% 12

Cholesterol

8% 25

Sodium

20% 475

Calcium

20% 203

Magnesium

13% 51

Potassium

9% 312

Iron

13% 2

Zinc

11% 2

Phosphorus

33% 230

Vitamin A

24% 215

Vitamin C

18% 11

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 2

Vitamin B6

13% 0

Folate equivalent (total)

10% 40

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

72% 57
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