Beet and Goat Cheese Salad with Pistachios recipes

Beet and Goat Cheese Salad with Pistachios recipes
10 Ingredients
  • 3 large red beets (1 2/3 lb without greens)
  • 2 large golden beets (1 lb without greens)
  • 1/4 cup minced shallot
  • 2 tablespoons fresh lemon juice
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup pistachio oil
  • 4 oz soft mild goat cheese
  • 3 tablespoons salted shelled pistachios (not dyed red), coarsely chopped
  • 1 oz mâche (also called lamb's lettuce), trimmed (4 cups)
Nutrition
163
8% daily value
8 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

19% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

3% 9

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 5

Sugars, added

- 0

Protein

11% 5

Cholesterol

2% 7

Sodium

12% 294

Calcium

5% 48

Magnesium

7% 28

Potassium

8% 353

Iron

8% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

10% 89

Vitamin C

7% 6

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

3% 0

Vitamin B6

16% 0

Folate equivalent (total)

24% 97

Folate (food)

- 97

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

28% 34
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