7 Ingredients
  • 1 cup honey
  • 1 tablespoon dried lavender blossoms
  • 4 cups orange sections (about 6 large oranges)
  • 2 cups fresh raspberries
  • 1 tablespoon grated orange rind
  • 4 cups low-fat vanilla frozen yogurt
  • Fresh lavender blossoms (optional)
Nutrition
299
15% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

5% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

23% 68

Carbs (net)

- 64

Fiber

18% 4

Sugars

- 62

Sugars, added

- 52

Protein

8% 4

Cholesterol

4% 11

Sodium

2% 57

Calcium

14% 140

Magnesium

6% 26

Potassium

8% 373

Iron

6% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

6% 54

Vitamin C

64% 58

Thiamin (B1)

10% 0

Riboflavin (B2)

17% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

17% 3

Vitamin E

3% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 174
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