4 Ingredients
  • 1 c. frozen corn
  • ⅓ c. reduced-fat sour cream
  • 1 tbsp. chopped chipotles in adobo
  • 4 c. Classic Mashed Potatoes
Nutrition
187
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

10% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 27

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

1% 4

Sodium

22% 531

Calcium

5% 48

Magnesium

7% 30

Potassium

12% 541

Iron

3% 1

Zinc

4% 0

Phosphorus

17% 122

Vitamin A

11% 101

Vitamin C

4% 3

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

14% 2

Vitamin B6

18% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

8% 10
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