12 Ingredients
  • 1 cup low-sodium beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons pure maple syrup
  • 1 tablespoon molasses
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon spicy brown mustard
  • 1 tablespoon chili powder
  • 1 small leek (white and light green parts only), halved lengthwise and cut into 1-inch pieces
  • 1 1/2 to 2 pounds boneless smoked pork shoulder (picnic ham)
  • 2 sprigs thyme, plus leaves for topping
  • 1 1-pound package frozen black-eyed peas (about 4 cups), thawed
Nutrition
265
13% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

14% 9

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 20

Fiber

23% 6

Sugars

- 8

Sugars, added

- 5

Protein

39% 20

Cholesterol

19% 57

Sodium

54% 1302

Calcium

14% 141

Magnesium

18% 75

Potassium

17% 796

Iron

15% 3

Zinc

21% 2

Phosphorus

30% 213

Vitamin A

6% 55

Vitamin C

9% 8

Thiamin (B1)

61% 1

Riboflavin (B2)

30% 0

Niacin (B3)

28% 5

Vitamin B6

35% 0

Folate equivalent (total)

34% 136

Folate (food)

- 136

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

192% 29

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 169
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