15 Ingredients
  • Salt
  • 12 ounces linguine
  • 8 tablespoons (1 stick) unsalted butter
  • 1 green bell pepper, seeded and chopped
  • 1/2 onion, diced
  • 2 cloves garlic, chopped
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 6-oz. can tomato paste
  • 1/2 cup all-purpose flour
  • 4 cups milk
  • 1 14.5-oz. can diced tomatoes with green chiles, drained
  • 2 cups four-cheese Mexican blend
  • 4 cups diced cooked chicken (from a rotisserie bird)
  • Chopped cilantro, optional
Nutrition
404
20% daily value
10 servings
                                       
                                           
     

Fat

26% 17

Saturated

44% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

13% 39

Carbs (net)

- 37

Fiber

11% 3

Sugars

- 9

Sugars, added

- 0

Protein

46% 23

Cholesterol

25% 76

Sodium

27% 637

Calcium

15% 151

Magnesium

12% 52

Potassium

12% 548

Iron

12% 2

Zinc

17% 2

Phosphorus

41% 284

Vitamin A

17% 151

Vitamin C

19% 17

Thiamin (B1)

35% 0

Riboflavin (B2)

27% 0

Niacin (B3)

38% 6

Vitamin B6

33% 0

Folate equivalent (total)

10% 39

Folate (food)

- 23

Folic acid

- 10

Vitamin B12

26% 1

Vitamin D

377% 57

Vitamin E

8% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 192
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