10 Ingredients
  • 1 cup packed basil leaves
  • 1/4 cup packed spinach leaves
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice or orange juice
  • 1/4 cup pine nut
  • 1/2 teaspoon salt, optional
  • 1 1/2 pounds wax beans, rinsed and trimmed
  • Olive oil
  • 4 cups cherry tomatoes, rinsed and halved
  • 1 tablespoon diced shallot, optional
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Nutrition
208
10% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 9

Fiber

22% 6

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

1% 14

Calcium

6% 64

Magnesium

14% 59

Potassium

12% 576

Iron

11% 2

Zinc

8% 1

Phosphorus

15% 107

Vitamin A

8% 71

Vitamin C

44% 40

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

12% 2

Vitamin B6

15% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

20% 3

Vitamin K

35% 42

Sugar alcohols

- 0

Water

- 227
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