Orecchiette with Broccoli, Tomatoes and Sausage

Orecchiette with Broccoli, Tomatoes and Sausage
8 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely chopped
  • 8 ounces hot or sweet Italian sausage, removed from casings
  • 1 15-oz. can diced tomatoes, with juice
  • Salt
  • 1 pound orecchiette or pasta shells
  • 4 cups small broccoli florets (from one head)
  • Shredded Parmesan, optional
Nutrition
379
19% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

21% 62

Carbs (net)

- 58

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

35% 18

Cholesterol

4% 11

Sodium

22% 519

Calcium

7% 68

Magnesium

14% 61

Potassium

11% 497

Iron

12% 2

Zinc

17% 2

Phosphorus

31% 219

Vitamin A

8% 69

Vitamin C

47% 42

Thiamin (B1)

47% 1

Riboflavin (B2)

13% 0

Niacin (B3)

17% 3

Vitamin B6

25% 0

Folate equivalent (total)

12% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 134
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