Orecchiette With Broccoli, Tomatoes And Sausage

Orecchiette With Broccoli, Tomatoes And Sausage
8 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely chopped
  • 8 ounces hot or sweet Italian sausage, removed from casings
  • 1 15-oz. can diced tomatoes, with juice
  • Salt
  • 1 pound orecchiette or pasta shells
  • 4 cups small broccoli florets (from one head)
  • Shredded Parmesan, optional
Nutrition
284
14% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

8% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

15% 46

Carbs (net)

- 44

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

3% 9

Sodium

16% 389

Calcium

5% 51

Magnesium

11% 46

Potassium

8% 373

Iron

9% 2

Zinc

13% 1

Phosphorus

23% 164

Vitamin A

6% 52

Vitamin C

35% 32

Thiamin (B1)

35% 0

Riboflavin (B2)

10% 0

Niacin (B3)

13% 2

Vitamin B6

19% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

2% 3
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