5 Ingredients
  • 1 1-pound beef flank steak
  • ½ tsp. salt
  • ¾ tsp. dried rosemary leaves
  • ¼ tsp. coarsely ground black pepper
  • 4 c. arugula
Nutrition
193
10% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 1

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

49% 25

Cholesterol

26% 77

Sodium

13% 311

Calcium

7% 66

Magnesium

8% 35

Potassium

10% 452

Iron

12% 2

Zinc

40% 4

Phosphorus

33% 230

Vitamin A

3% 24

Vitamin C

3% 3

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

49% 8

Vitamin B6

51% 1

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

30% 5

Vitamin E

3% 0

Vitamin K

20% 23

Sugar alcohols

- 0

Water

- 97
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