7 Ingredients
  • 4 cups water
  • 4 tea bags
  • 2 sticks cinnamon
  • 10 whole cloves
  • 4 cups pomegranate juice
  • 4 cups apple cider
  • Garnish: cinnamon sticks and clove-studded lemon slices, optional
Nutrition
252
13% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

21% 62

Carbs (net)

- 60

Fiber

6% 2

Sugars

- 55

Sugars, added

- 0

Protein

1% 1

Cholesterol

- 0

Sodium

2% 43

Calcium

7% 70

Magnesium

9% 34

Potassium

23% 794

Iron

4% 1

Zinc

2% 0

Phosphorus

7% 46

Vitamin A

0% 0

Vitamin C

4% 3

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

34% 27
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