10 Ingredients
  • 1 pound peeled baby carrots (about 3 heaping cups)
  • 1 pound parsnips, peeled, cut into 1-inch cubes
  • 3/4 pound sweet potatoes, peeled, cut into 1-inch cubes (about 2 1/2 cups)
  • 3/4 pound turnips, peeled, cut into 1-inch cubes (about 2 cups)
  • 1/4 cup olive oil
  • 3/4 teaspoon paprika
  • 3/4 teaspoon dried thyme
  • Salt and pepper
  • 4 cloves garlic, sliced
  • 2 tablespoons chopped parsley, optional
Nutrition
175
9% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

9% 27

Carbs (net)

- 20

Fiber

27% 7

Sugars

- 9

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

20% 483

Calcium

7% 72

Magnesium

9% 39

Potassium

13% 592

Iron

8% 2

Zinc

6% 1

Phosphorus

13% 92

Vitamin A

78% 698

Vitamin C

24% 22

Thiamin (B1)

10% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

20% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

21% 26

Sugar alcohols

- 0

Water

- 169
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