5 Ingredients
  • 3 tablespoons olive oil
  • 2 large onions, finely chopped
  • coarse salt
  • 2 1/2 pounds Yukon gold potatoes, peeled and quartered
  • 4 garlic cloves, crushed
Nutrition
171
9% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

7% 3

Cholesterol

0% 0

Sodium

0% 10

Calcium

3% 28

Magnesium

9% 37

Potassium

14% 658

Iron

7% 1

Zinc

4% 0

Phosphorus

13% 94

Vitamin A

0% 0

Vitamin C

35% 31

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

10% 2

Vitamin B6

37% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 147
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