7 Ingredients
  • 1 4-bone prime rib, bones and excess fat removed and reserved
  • 4 teaspoons kosher salt
  • Freshly ground black pepper
  • 4 sprigs fresh rosemary
  • 4 cloves garlic, unpeeled, smashed
  • 4 ounces arugula (optional)
  • 2 teaspoons extra-virgin olive oil (optional)
Nutrition
2156
108% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

295% 191

Saturated

400% 80

Trans

- 0

Monounsaturated

- 83

Polyunsaturated

- 7

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

196% 98

Cholesterol

145% 435

Sodium

59% 1421

Calcium

8% 77

Magnesium

25% 103

Potassium

35% 1643

Iron

60% 11

Zinc

198% 22

Phosphorus

132% 926

Vitamin A

1% 5

Vitamin C

2% 1

Thiamin (B1)

41% 0

Riboflavin (B2)

61% 1

Niacin (B3)

104% 17

Vitamin B6

147% 2

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

695% 17

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

3% 3
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