11 Ingredients
  • ¼ lb. bacon
  • 8 large eggs
  • ⅓ c. light cream
  • 1 c. grated Parmesan
  • 3 tbsp. chopped fresh parsley
  • .13 tsp. fresh-ground black pepper
  • 2 tbsp. olive oil
  • 1 tbsp. butter
  • 1 small head cauliflower (about 1 1/4 pounds)
  • ¼ tsp. salt
  • 4 cloves garlic
Nutrition
556
28% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

68% 44

Saturated

92% 18

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

4% 11

Carbs (net)

- 8

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

59% 30

Cholesterol

147% 440

Sodium

32% 778

Calcium

45% 448

Magnesium

13% 53

Potassium

20% 693

Iron

17% 3

Zinc

19% 3

Phosphorus

74% 517

Vitamin A

35% 313

Vitamin C

122% 73

Thiamin (B1)

14% 0

Riboflavin (B2)

41% 1

Niacin (B3)

10% 2

Vitamin B6

29% 1

Folate equivalent (total)

34% 135

Folate (food)

- 135

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

1% 2

Vitamin E

13% 3

Vitamin K

93% 75
Comments
 
×