10 Ingredients
  • 2 tbsp. margarine or butter
  • 1 large sweet onion
  • 5 clove garlic
  • 4 sprig fresh thyme
  • salt
  • Pepper
  • ¼ c. dry white wine
  • 1 tsp. fresh lemon juice
  • 1 tsp. Worcestershire sauce
  • 4 bone-in pork loin or rib chops
Nutrition
735
37% daily value
4 servings
                                       
                                            low-​carb
     

Fat

91% 59

Saturated

91% 18

Trans

- 2

Monounsaturated

- 22

Polyunsaturated

- 11

Carbs

4% 11

Carbs (net)

- 10

Fiber

7% 2

Sugars

- 6

Sugars, added

- 0

Protein

73% 36

Cholesterol

60% 181

Sodium

35% 842

Calcium

8% 82

Magnesium

13% 55

Potassium

16% 744

Iron

18% 3

Zinc

54% 6

Phosphorus

52% 362

Vitamin A

1% 8

Vitamin C

13% 12

Thiamin (B1)

65% 1

Riboflavin (B2)

47% 1

Niacin (B3)

68% 11

Vitamin B6

116% 2

Folate equivalent (total)

1% 2

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

36% 1

Vitamin D

35% 5

Vitamin E

8% 1

Vitamin K

6% 7
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