8 Ingredients
  • 1 tsp. black peppercorns
  • 1 tsp. whole coriander seeds
  • 2 tbsp. fresh lemon zest
  • 1 sprig fresh rosemary
  • kosher salt
  • 2 tbsp. unsalted butter
  • 1 tbsp. olive oil
  • 4 small chicken legs
Nutrition
639
32% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

78% 50

Saturated

77% 15

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 9

Carbs

1% 2

Carbs (net)

- 1

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

85% 43

Cholesterol

85% 255

Sodium

9% 218

Calcium

4% 39

Magnesium

13% 53

Potassium

12% 554

Iron

11% 2

Zinc

35% 4

Phosphorus

58% 406

Vitamin A

14% 123

Vitamin C

5% 5

Thiamin (B1)

16% 0

Riboflavin (B2)

29% 0

Niacin (B3)

77% 12

Vitamin B6

64% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

61% 1

Vitamin D

63% 9

Vitamin E

8% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 178
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