10 Ingredients
  • 6 clove garlic
  • 2 small Gala or Pink Lady apples
  • 1 bulb fennel
  • 1 lemon
  • 2 sprig fresh rosemary
  • 2 small onion
  • 3 tbsp. olive oil
  • kosher salt
  • Pepper
  • 4 small chicken legs
Nutrition
738
37% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

64% 13

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 10

Carbs

8% 25

Carbs (net)

- 19

Fiber

23% 6

Sugars

- 14

Sugars, added

- 0

Protein

89% 44

Cholesterol

80% 240

Sodium

10% 252

Calcium

9% 92

Magnesium

18% 74

Potassium

21% 988

Iron

16% 3

Zinc

37% 4

Phosphorus

66% 462

Vitamin A

12% 107

Vitamin C

27% 24

Thiamin (B1)

20% 0

Riboflavin (B2)

33% 0

Niacin (B3)

80% 13

Vitamin B6

77% 1

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

34% 5

Vitamin E

17% 3

Vitamin K

44% 53

Sugar alcohols

- 0

Water

- 353
Comments
 
×