Chicken Inasal Recipe

See full recipe on: Serious Eats

Save

17 Ingredients

For the Achiote Oil
1 cup of vegetable oil
1/4 cup achiote seeds
3 whole garlic cloves
1 bay leaf
1 ancho chile crushed, stemmed, and seeded
3 cloves garlic, minced
1 stalk lemongrass, trimmed and finely chopped
3 tablespoons of calamansi juice, or regular lime juice
2 tablespoons red wine vinegar or coconut vinegar
1 tablespoon sugar
2 teaspoons salt
1 teaspoon freshly chopped ginger
1/4 teaspoon freshly ground black pepper
4 chicken leg quarters
Type of fire: two-zone indirect
Grill heat: high

Preparation Instructions on Serious Eats

Nutrition

1272

64% daily value

servings

low-carb, low-sugar, dairy-free, gluten-free

Fat 

171%

111
                 
Saturated

94%

19
                 
Trans

-

1
                 
Monounsaturated

-

63
                 
Polyunsaturated

-

21
                 
Carbs 

3%

10
                 
Carbs (net)

-

9
                 
Fiber

5%

1
                 
Sugars

-

3
                 
Sugars, added

-

3
                 
Protein

115%

57
                 
Cholesterol

107%

320
                 
Sodium

42%

1016
                 
Calcium

5%

49
                 
Magnesium

18%

76
                 
Potassium

19%

874
                 
Iron

19%

3
                 
Zinc

48%

5
                 
Phosphorus

79%

556
                 
Vitamin A

16%

140
                 
Vitamin C

7%

6
                 
Thiamin (B1)

23%

0
                 
Riboflavin (B2)

46%

1
                 
Niacin (B3)

104%

17
                 
Vitamin B6

101%

1
                 
Folate equivalent (total)

6%

22
                 
Folate (food)

-

22
                 
Folic acid

-

0
                 
Vitamin B12

80%

2
                 
Vitamin D

46%

7
                 
Vitamin E

87%

13
                 
Vitamin K

7%

8
                 
Sugar alcohols

-

0
                 
Water

-

257

Comments

Feedback