Pan-Roasted Chicken with Lemon-Garlic Green Beans recipes

Pan-Roasted Chicken with Lemon-Garlic Green Beans recipes
8 Ingredients
  • 6 tablespoons olive oil
  • 2 lemons, 1 thinly sliced, 1 juiced
  • 4 cloves garlic, minced
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ¾ pound trimmed green beans
  • 8 small red potatoes, quartered
  • 4 chicken breasts (bones left in, with skin—about 3 ¼ pounds)
Nutrition
756
38% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

57% 37

Saturated

38% 8

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 6

Carbs

21% 64

Carbs (net)

- 55

Fiber

36% 9

Sugars

- 8

Sugars, added

- 0

Protein

90% 45

Cholesterol

37% 111

Sodium

27% 648

Calcium

10% 99

Magnesium

34% 143

Potassium

46% 2165

Iron

28% 5

Zinc

25% 3

Phosphorus

79% 552

Vitamin A

8% 72

Vitamin C

62% 56

Thiamin (B1)

39% 0

Riboflavin (B2)

27% 0

Niacin (B3)

136% 22

Vitamin B6

129% 2

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

5% 1

Vitamin E

25% 4

Vitamin K

29% 35
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