12 Ingredients
  • ¾ c. dried apricots
  • 1½ c. water
  • ½ c. sliced almonds
  • ⅓ c. sesame seeds
  • 2 tbsp. ground cumin
  • 2 tbsp. ground coriander
  • 2 tbsp. paprika
  • 2 tbsp. dried oregano
  • salt
  • ¼ c. olive oil
  • 2 tbsp. lemon juice
  • 4 bone-in chicken breasts (about 2 1/4 pounds in all)
Chronic Conditions
Neutral/Ok
More Helpful
Helpful
Consume Less
Neutral/Ok
Helpful
More Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
650
33% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

66% 43

Saturated

40% 8

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 9

Carbs

9% 28

Carbs (net)

- 19

Fiber

34% 8

Sugars

- 14

Sugars, added

- 0

Protein

87% 43

Cholesterol

37% 111

Sodium

33% 798

Calcium

29% 285

Magnesium

38% 159

Potassium

22% 1015

Iron

47% 8

Zinc

30% 3

Phosphorus

70% 492

Vitamin A

19% 174

Vitamin C

4% 4

Thiamin (B1)

23% 0

Riboflavin (B2)

31% 0

Niacin (B3)

122% 20

Vitamin B6

91% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

186% 28

Vitamin E

54% 8

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 226
Comments
 
×