6 Ingredients
  • 2 tbsp. lemon juice
  • 2 tbsp. olive oil
  • 3 tbsp. chopped parsley
  • 1 clove garlic
  • ½ tsp. dried oregano
  • 4 skinless, boneless chicken breast halves
Nutrition
390
20% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

12% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

123% 61

Cholesterol

66% 199

Sodium

5% 124

Calcium

2% 21

Magnesium

19% 79

Potassium

20% 936

Iron

7% 1

Zinc

17% 2

Phosphorus

83% 583

Vitamin A

3% 31

Vitamin C

7% 7

Thiamin (B1)

22% 0

Riboflavin (B2)

37% 0

Niacin (B3)

164% 26

Vitamin B6

171% 2

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

18% 3

Vitamin E

17% 3

Vitamin K

43% 52
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