5-Minute Grilled Chicken Cutlets With Rosemary, Garlic, and Lemon Recipe

5-Minute Grilled Chicken Cutlets With Rosemary, Garlic, and Lemon Recipe
6 Ingredients
  • 3 medium cloves garlic, minced (about 1 tablespoon)
  • 3 tablespoons minced fresh rosemary
  • 2 tablespoons fresh juice from 2 lemons
  • 6 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 4 boneless, skinless chicken breasts (5 to 7 ounces each), cut into 8 cutlets
Nutrition
391
20% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

19% 4

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

77% 39

Cholesterol

41% 124

Sodium

19% 467

Calcium

2% 21

Magnesium

12% 51

Potassium

13% 603

Iron

5% 1

Zinc

11% 1

Phosphorus

53% 368

Vitamin A

2% 14

Vitamin C

5% 4

Thiamin (B1)

14% 0

Riboflavin (B2)

24% 0

Niacin (B3)

102% 16

Vitamin B6

109% 1

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

11% 2

Vitamin E

26% 4

Vitamin K

11% 14
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