9 Ingredients
  • 1 pound new potatoes
  • 2 carrots
  • 2 small zucchini
  • olive oil
  • whole grain mustard
  • 1 bunch rosemary
  • kosher salt
  • pepper
  • 4 6-ounce boneless, skinless chicken breasts
Nutrition
370
19% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 21

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

84% 42

Cholesterol

41% 124

Sodium

38% 904

Calcium

6% 63

Magnesium

23% 96

Potassium

29% 1346

Iron

13% 2

Zinc

17% 2

Phosphorus

67% 470

Vitamin A

31% 279

Vitamin C

39% 36

Thiamin (B1)

26% 0

Riboflavin (B2)

32% 0

Niacin (B3)

114% 18

Vitamin B6

144% 2

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

11% 2

Vitamin E

13% 2

Vitamin K

12% 14
Comments
 
×