17 Ingredients
  • 1 tsp. mustard powder
  • 1 tbsp. sweet paprika
  • 1 tsp. sweet paprika
  • 3 tbsp. packed dark brown sugar
  • ¾ tsp. cayenne (ground red) pepper
  • salt
  • Pepper
  • 4 bone-in turkey thighs
  • 1 c. water
  • 2 tbsp. water
  • ½ c. cider vinegar
  • 3 tbsp. cider vinegar
  • ½ c. ketchup
  • 1 package frozen lima beans
  • 2 c. fresh corn kernels
  • 2 stalk celery
  • 4 medium carrots
Nutrition
927
46% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

58% 38

Saturated

57% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 10

Carbs

10% 31

Carbs (net)

- 28

Fiber

15% 4

Sugars

- 15

Sugars, added

- 7

Protein

218% 109

Cholesterol

129% 386

Sodium

73% 1742

Calcium

14% 141

Magnesium

35% 145

Potassium

41% 1935

Iron

58% 10

Zinc

158% 17

Phosphorus

149% 1044

Vitamin A

44% 398

Vitamin C

5% 4

Thiamin (B1)

42% 1

Riboflavin (B2)

97% 1

Niacin (B3)

112% 18

Vitamin B6

158% 2

Folate equivalent (total)

18% 71

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

88% 2

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

13% 15
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