5 Ingredients
  • 1 1/2 pounds ground beef chuck (20% fat)
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 slices american cheese
  • 4 potato rolls (such as martin's or oroweat)
Nutrition
1694
85% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

82% 53

Saturated

81% 16

Trans

- 2

Monounsaturated

- 17

Polyunsaturated

- 1

Carbs

71% 213

Carbs (net)

- 185

Fiber

113% 28

Sugars

- 42

Sugars, added

- 0

Protein

179% 89

Cholesterol

45% 134

Sodium

83% 1995

Calcium

98% 979

Magnesium

38% 161

Potassium

80% 3757

Iron

76% 14

Zinc

129% 14

Phosphorus

287% 2006

Vitamin A

13% 114

Vitamin C

- 0

Thiamin (B1)

77% 1

Riboflavin (B2)

64% 1

Niacin (B3)

80% 13

Vitamin B6

125% 2

Folate equivalent (total)

170% 681

Folate (food)

- 425

Folic acid

- 148

Vitamin B12

191% 5

Vitamin D

4% 1

Vitamin E

16% 2

Vitamin K

28% 34
Comments
 
×