5 Ingredients
  • 1 1/2 pounds ground beef chuck (20% fat)
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 slices american cheese
  • 4 potato rolls (such as martin's or oroweat)
Nutrition
1483
74% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

42% 27

Saturated

33% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

71% 213

Carbs (net)

- 185

Fiber

113% 28

Sugars

- 42

Sugars, added

- 0

Protein

194% 97

Cholesterol

40% 121

Sodium

84% 2017

Calcium

97% 970

Magnesium

42% 168

Potassium

112% 3931

Iron

77% 14

Zinc

109% 16

Phosphorus

301% 2107

Vitamin A

12% 111

Vitamin C

- 0

Thiamin (B1)

66% 1

Riboflavin (B2)

50% 1

Niacin (B3)

70% 14

Vitamin B6

102% 2

Folate equivalent (total)

168% 674

Folate (food)

- 418

Folic acid

- 148

Vitamin B12

80% 5

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

42% 33
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