16 Ingredients
  • Sauce:
  • 1/4 cup reduced-fat mayonnaise
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper
  • Burgers:
  • 1/4 cup prechopped onion
  • 1 tablespoon tomato paste
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground ginger
  • 8 ounces lean ground lamb
  • 8 ounces ground turkey breast
  • Cooking spray
  • 12 small green leaf lettuce leaves
  • 6 (4-inch) whole-wheat pitas, halved
Nutrition
515
26% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

41% 26

Saturated

40% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

14% 42

Carbs (net)

- 36

Fiber

23% 6

Sugars

- 2

Sugars, added

- 0

Protein

58% 29

Cholesterol

26% 78

Sodium

22% 530

Calcium

4% 37

Magnesium

19% 78

Potassium

11% 497

Iron

23% 4

Zinc

36% 4

Phosphorus

47% 330

Vitamin A

3% 23

Vitamin C

4% 3

Thiamin (B1)

29% 0

Riboflavin (B2)

20% 0

Niacin (B3)

53% 8

Vitamin B6

43% 1

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

8% 1

Vitamin E

11% 2

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 128
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