6 Ingredients
  • 1/4 cup plus 2 tbsps parsley, chopped
  • 1/4 cup plus 2 tbsps mint, chopped
  • 1 clove garlic, minced
  • 1/4 cup plus 1 tbsp extra-virgin olive oil
  • Kosher salt and ground black pepper
  • 4 artichoke hearts
Nutrition
176
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

12% 2

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 3

Fiber

13% 3

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

7% 175

Calcium

5% 46

Magnesium

8% 35

Potassium

5% 236

Iron

11% 2

Zinc

3% 0

Phosphorus

7% 49

Vitamin A

5% 42

Vitamin C

15% 14

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

17% 3

Vitamin K

91% 110
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