Roasted Beet Salad With Oranges And Queso Fresco (Ensalada De Betabel)

Roasted Beet Salad With Oranges And Queso Fresco (Ensalada De Betabel)
11 Ingredients
  • 4 beets (2 1/2 in. wide, with root ends and stem ends intact), preferably different colors
  • 5 tablespoons extra-virgin olive oil, divided
  • Coarse kosher salt
  • 4 medium oranges
  • 2 limes
  • 2 tablespoons finely chopped shallots
  • 2 tablespoons red wine vinegar
  • Freshly ground black pepper
  • 6 cups arugula
  • 1/2 cup fresh cilantro leaves
  • 4 to 6 oz. queso fresco, crumbled (see Notes)
Nutrition
188
9% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

15% 4

Sugars

- 10

Sugars, added

- 0

Protein

10% 5

Cholesterol

4% 12

Sodium

17% 400

Calcium

17% 167

Magnesium

8% 30

Potassium

11% 369

Iron

5% 1

Zinc

5% 1

Phosphorus

15% 108

Vitamin A

8% 69

Vitamin C

74% 44

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

32% 26
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