11 Ingredients
  • 4 eggs
  • 2 bone in chicken breasts (about 2 pounds)
  • 2 quarts low sodium store-bought or homemade chicken stock
  • 2 cloves or garlic, thinly sliced
  • 1 chili pepper, cut in half and seeded.
  • 2 yukon gold potatoes
  • 6 ounces egg noodles
  • salt and pepper
  • 1 lime, quartered
  • 1 bunch cilantro, roughly chopped
  • 4-6 scallions, thinly sliced
Nutrition
816
41% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

44% 29

Saturated

41% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

24% 73

Carbs (net)

- 67

Fiber

24% 6

Sugars

- 11

Sugars, added

- 0

Protein

129% 65

Cholesterol

109% 326

Sodium

93% 2229

Calcium

13% 127

Magnesium

32% 134

Potassium

36% 1711

Iron

37% 7

Zinc

36% 4

Phosphorus

103% 718

Vitamin A

19% 174

Vitamin C

55% 49

Thiamin (B1)

75% 1

Riboflavin (B2)

79% 1

Niacin (B3)

192% 31

Vitamin B6

141% 2

Folate equivalent (total)

62% 248

Folate (food)

- 103

Folic acid

- 85

Vitamin B12

47% 1

Vitamin D

460% 69

Vitamin E

12% 2

Vitamin K

66% 80

Sugar alcohols

- 0

Water

- 741
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