4 Ingredients
  • 1 1/2 to 1 3/4 cups plus 2 tablespoons ruby port
  • 4 to 6 charentais or other small melons, halved and seeded
  • mint sprigs, for garnish
  • baton
Nutrition
254
13% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

16% 49

Carbs (net)

- 44

Fiber

19% 5

Sugars

- 45

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

4% 87

Calcium

5% 51

Magnesium

16% 67

Potassium

30% 1427

Iron

7% 1

Zinc

9% 1

Phosphorus

12% 82

Vitamin A

97% 875

Vitamin C

211% 190

Thiamin (B1)

18% 0

Riboflavin (B2)

8% 0

Niacin (B3)

24% 4

Vitamin B6

29% 0

Folate equivalent (total)

27% 109

Folate (food)

- 109

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 501
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